How Get was two parts Long Distance Runner, one part Carb on Carb. They were active 2014-2022, releasing 4 EPs over this period. Their first two Very Strong and This Isthmus were fast and rich in both political imagery and ardor. The second two, Te Waea Moana and Ka Mutu, took a more personal turn, and changed language - all of the lyrics were in Te Reo Māori. Their final tour was in November 2022.